The current training weapon.

The current training weapon for November, December, January and February is Nunchuck, or to pronounce in Korean,  Sung Chul Bong.

If this is your first time training with this weapon, we recommend starting with a padded version. If you have experience with this weapon on our last training cycle, and you are feeling confident, then it may be time to upgrade to a wooden or rattan version. Both styles are in stock and you can purchase at the front desk.

Here is the order of patterns to learn:

• Basics
• Walking pattern 1
• Double basics
• Walking pattern 2
• Double walking pattern 1